Groupes TDA-H adultes Méditation-Pleine conscience et TCC
Reprise début septembre 2021 en présentiel Les dates seront actualisées dans le calendrier du site Si vous souhaitez des informations contactez moi par mail : hergueta.observatoire@gmail.com Ce stage est réservé aux adultes et aux grands adolescents, avec ou sans traitement médicamenteux, et s'effectue en 8 séances. Il permet d'acquérir et de partager des stratégies pour mieux vivre avec son TDA-H mais aussi d'apprendre à installer progressivement la pleine conscience et la m
Programme TDAH d'Entrainement aux Habiletés Parentales (Barkley) en visio
Reprise le 14 septembre 2021 Nouvelle session visio en groupe destinée aux parents d'enfants ayant un TDAH s'inspirant du célèbre programme de Russel Barkley en version 5 séances. Apprendre à ajuster ses réactions face aux problèmes de comportements en relation avec les intolérances à la frustration, aux contraintes et aux remarques. Faire avec les dysrégulations émotionnelles, les sautes d'humeur, l'impulsivité, la colère, comprendre les troubles de l'attention et la distrac
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